Monday, October 4, 2010

Happy Anniversary,

Happy Anniversary to me! It was 1 year ago today that I made life styles changes that would have profound effects on my life. You see after many months my Dear friends Trisha Pena convince me that I could lose weight with her help. This after many failures on my own. And with her help by March 25th of 2010 I was able to lose and to keep off 50 pounds. I can’t tell you how my life has change for the better. Trisha I would to like say “Thank you” for all you help, support and love that you have shown for me over the last 4 years. I don’t know if I could have made it without you. Love You Trey

Sunday, October 3, 2010

Music City 10k

Forgive me for taking so long to get this post up. But my life has been going through so many changes. Some good some bad. But the big news coming out of July
was my 4Th of July walk. As many of you know I competed in my 2Th 5k. And after the great time I had in that race I decided to see if i could do a 10k. So I entered the Music City Fourth of July 10k.This race took place in downtown Nashville. As always I was blessed that dear friend Trisha Pena took time out of her day to come down to show her support and to take photos of the race. If you would like to see the photos of the race. Just go to my Facebook page.

The course not a easy one but a very enjoyable one. We would start in front of the Sehermerhone Symphony Center. Head up 4Th ave then cross over the Gateway Bridge. From there the course would take us pass LP Field , The Metro Court House. Through downtown pass TPAC, The state capital and down Broadway. I'm very happy to say I turn in a time of 1:45:43.Not bad for my 1St 10k on a tuff road course. As always I must say " Thank You "to Trisha for all your love,support and believed in me. Trisha I could't have done this with out your help.